A woman and a dog running together. Photo.
Photo: Lisa Chröisty

Exercising together provides health benefits for both owners and dogs

Page reviewed:  07/09/2026

A joint exercise programme for owners and their dogs can provide health benefits for both, according to a new study from the Swedish University of Agricultural Sciences (SLU).

Read the full article on the Swedish page.

Translated into English with support from AI. 

Link to the scientific publication

Smedberg, K., Bergh, A., Roman, E., Spörndly-Nees, S., Eriksson, J. W., Kallings, L. V., & Söder, J. (2026). Effects of a joint outdoor exercise program for dog owners and dogs on physical activity, sedentary time and sleep-related behaviors. PLoS One, 21(4).

 

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